Wednesday, January 18, 2012

Mindfulness in Being

It's amazing to me that through grief I am learning what "Being" truly is. Through grief I am understanding mindfulness. I am understanding being still. All of these things that I could not be before....I now have no choice but to be them. I'm learning that I like these things. I like to just sit. To be. Mindful. I'm finding fullness in the emptiness of grief. Intense.

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