“If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It's very important to be aware of them every time they come up.” Deepak Chopra
I need this tattooed on my forehead....no, i wouldn't see it there....i need it on my arm.
i'm starting to do this chant....did it this morning and felt immediately calmer and more centered. practice practice practice...